Feb 19, 2019 | Recipes
Todd’s Greek Lemon Chicken Soup with Quinoa With the recent rain and cold weather, I decided this past weekend to make some soup. This is my take on the traditional Avgolemono Greek Soup. 1 TSBP of Olive or Grapeseed Oil 1 Pound of Chicken Thighs or Chicken Breasts 4...
Nov 13, 2018 | Recipes
I was on the hunt to make a recipe with a few ingredients I had. I had lentils, cauliflower left over from the previous recipe, a lemon, and lots of garlic. I decided to find a unique hummus that I could top with a variety of vegetables. Here is my sweet potato...
Nov 11, 2018 | Recipes
Roasted Cauliflower and Farro, Greek Bowl This delicious meal starts with roasted onion and cauliflower, then it turns Greek with the use of cucumber, chickpeas, feta cheese, and a lemon dressing INGREDIENTS 1 large head cauliflower, cut into bite-sized florets 3...
Oct 31, 2018 | Recipes
Although it appears the weather isn’t getting colder here in southern California, I was in the mood for a soup. I went back and forth on what I wanted and settled on making my own version of a Thai Curry Soup. I couldn’t find red curry paste, so I made my...
Oct 20, 2018 | Recipes
I am always looking for high protein, vegetarian/vegan recipes. I developed this recipe using three beans, and a variety of common Mexican ingredients. This is quick to make, and serves about 6 people. Ingredients For Salad 1 can (15 ounces) black beans, drained 1 can...
Sep 21, 2018 | Recipes
Getting ready for plan2BFIT’s Fall 2018 Informational Sessions, I decided to do some experimentation with some granola bars. These tasty treats are quick to prepare. If you are interested in attending one of our two informational sessions. Click here to RSVP a...
