Join the SD Walking Club!
Group exercise is a great way to stay safe, accountability, motivation and meet new friends.
Price:
$6.00 a month. Minimum 8 walks a month.
See below for more details.
SD Walking Club
- We meet at night during the week, and morning on the weekends.
- We walk a minimum of 8 walks a month.
- Most walks are 1-hour. We do two 10,000 step walks on designated weekends. The group pace is 20-minute miles for optimal cardio workout.
- Each walk ends with important stretching to increase flexibility and reduce soreness.
- The club promotes the many benefits of walking as discussed by the Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261.The max number of people per group is 10.
- Each walker gets a face mask, sanitizer, water bottle, and flashlight. One item per month they are part of the club. While supplies last.
- The days we walk are updated each month and are managed through Meetup. Click here to join the club: https://bit.ly/3t5zXdw.