May 21, 2020 | Recipes
In this carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Plus, because you don’t have to deal with the fussy layers of phyllo, it’s perfect for an easy weeknight dinner....
May 21, 2020 | Recipes
This easy pilaf is full of flavor and makes a perfect side dish for our Roasted Cauliflower Spanakopita Melts. This make 4 servings. Pre time 5 minutes. Cook time 15 minutes. Ingredients 2 garlic cloves, minced1 tbsp extra virgin oil1 cup long...
May 16, 2020 | Recipes
Ingredients – Vegetables 2 pounds of small Potatoes, quartered3 tbsps olive oil, divided2 cups cherry tomatoes3 carrots, sliced ¼” circles2 cups fresh green beans, ends cut1 red onion, sliced3 cloves of garlic, minced2 tsp dried basil1 tsp flaked sea salt1 can...
May 16, 2020 | Recipes
Ingredients Ingredients 2 cups rolled oats3/4 cup packed brown sugar1/2 cup flax seed meal or quinoa flour3/4 teaspoon ground cinnamon1 cup all-purpose flour1/2 cup craisins or other dried fruit1/4 cup favorite nuts. 1/2 cup chocolate chips3/4 teaspoon salt1/2 cup...
May 7, 2020 | Recipes
Ingredients 2 Meyer Lemons, 1 zested and juiced.1 pound of brussels sprouts, quartered2 yellow squash, cut into quarter moons1 onion, thickly sliced1 package of gnocchi4 TBSP of olive oil½ tsp of pepper½ tsp of salt2 garlic cloves minced¼ cup oil packed sundried...
May 4, 2020 | Recipes
Ingredients 1 cup basmati rice1 tbsp of olive oil1/4 tsp salt1/2 lemon, zested and juiced1 garlic clove, minced1 tsp dried basil1 tsp dried oregano2 cups stock, chicken or vegetable Directions Heat 1 TBSP of oil on medium high heatIn a small bowl, combine salt, zest,...
