Herb Pickled Onions
Ingredients 1 Large Onion, sliced thin3/4 Cup Apple Cider, White Wine, or Red Wine Vinegar1 TSP of Fine Sea Salt2 TBSP of your favorite sweetener (maple syrup, sugar, honey) Directions Place onions in a mason jar or other air tight container. Place vinegar, sweetener...
Sun Dried Tomato Hummus
Ingredients Takes 5 minutes, and yields about 1 1/2 cups (6 servings) Serve with store bought or home made pita chips. Ingredients 1-15 oz can of chickpeas, drained (garbanzo beans)¼ cup olive oil¼ cup sun-dried tomatoes (in oil)2 tbsp of lemon juice3-4 garlic cloves½...
Roasted Cherry Tomato Marinara Sauce
Roasted Cherry Tomato Sauce Ingredients 2 Lbs Cherry or Grape Tomatoes4 Garlic Cloves Minced8-10 Basil Leaves cut into ribbonsOlive OilItalian SeasoningBalsamic Vinegar1 Red or Yellow Onion, ChoppedSalt & Pepper Directions Step 1 - Preheat Oven to 400 Degrees. Lay...
Made from Scratch Herb Pasta
Ingredients With just a few ingredients you can have fresh pasta for the family in about 1 hour. This includes cooking time. 2 cups all purpose flour Pinch of fine sea salt3 large eggs1 TBSP of your favorite herbs. We used Italian seasoning Scant 1 tablespoon...
San Diego Walks
Below are links to different walks we lead in San Diego. During this time, please feel free to download them. We will be announcing new walks later on in the month. Below you will find our Coronado, Liberty Station, Mission Hills, and 7 Bridges....
Chickpea, Lime & Coconut Curry Soup
Chickpea, Lime & Coconut Curry Soup Soup 3 of 3 Total time for all three soups is about 2.5 hours. The great thing about these soups is most of the ingredients are used in all three. The total cost again was only $40.00. This will give you enough meals for 5 days....
Vegan Corn Chowder
Vegan Corn Chowder Soup 2 of 3 Thick and creamy Vegan Corn Chowder – made with coconut milk, and the 5 key ingredients I used in the other two soups. Carrots, onions, celery, garlic & vegetable stock. This time we switched the sweet potato for red potatoes and...
PEANUT, CARROT & SWEET POTATO SOUP
Peanut, Carrot & Sweet Potato Soup - Soup 1 of 3 Thick, velvety, healthy are just a few ways to describe this Peanut, Carrot & Sweet Potato Soup! I made this soup with two others. They are all Vegan & Grain Free. They also use similar or the same...
Todd’s “Japanese Style” Ginger-Miso, Vegetable Soba Noodle Bowl with Coconut Milk
Todd’s “Japanese Style” Ginger-Miso, Vegetable Soba Noodle Bowl with Coconut Milk I got the inspiration for dish while visiting a local ramen place. I wandered into trader joe's, and kept getting inspiration. I knew about their ginger-miso broth, and knew they always...
Peruvian Style Black Bean Chicken Soup
I was at Trader Joe's the other day and they were handing out samples of their black bean soup in a box heated it with their Frozen Chimichurri Rice. This gave me an idea for a tasty soup. I added a can of black beans, some frozen chicken breast meat, a dollop of...