Perfect Walking Music List
Hey plan2BFIT friends, we now have a blog! You can check it out here http://bit.ly/2d7OC60. We will be re-posting items we had on Facebook. We will be adding new ones each week. If you have Spotify, we have created a music list to help while achieving your weight...
Success Stories: Todd’s Journey to Losing Weight
Is today your birthday? If not, is today your day? On my birthday last year I got an email from a research company looking for participants to lose weight and more importantly maintain it. I was feeling kind of low, and I saw it as a message to change my life. I...