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The truth about weight loss!

Nov 23, 2016 | Health Tips

plan2bfit-food-1200-2Did you know that exercise only accounts for only 20% of weight loss? 80% is based on what you eat. plan2BFIT is focused on helping you combine the two for 100% weight loss goals.  Click the link below to see the truth about weight loss.

https://www.facebook.com/ATTNVideo/videos/1622700068034948/

Our next 6 month group session begins Sunday January 8th. This one starts at 4 pm! Sign up today! Space is limited to 6 participants.  Make 2017 the year you lose and maintain your weight loss.  Have questions feel free to email us at todd@plan2bfit.org or call 858-945-1375.

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