I subscribe to a lot of low calorie magazines, and websites. I came upon this person’s article the other day and decided to share it with you. These are meals she created while losing 100 pounds over a year. As you can see they aren’t all just chicken with broccoli dishes. This is something we want to convey to our clients. You don’t need to eat bland food to lose weight. It is all about portion control, and healthier food options. You can go to the article here: http://bzfd.it/2e10dDV
